How fast are your reflexes? Click when the screen turns green and find out.
Average human visual reaction time: 200–250ms. Browser-based tests are accurate to ±5ms on most devices.
Human visual reaction time — the gap between seeing a stimulus and physically responding to it — typically falls between 200 and 250 milliseconds in healthy adults. That gap is the sum of several physiological processes: light entering the eye, the retina converting photons to electrical signals, those signals travelling along the optic nerve, the brain processing the visual information, a motor command forming and travelling down the spinal cord, and finally the muscle contracting.
Professional athletes and experienced gamers typically test in the 150–190ms range. The improvement comes primarily from reduced processing time in the brain — the body learns to recognise specific stimuli and pre-load the motor response. Sprint athletes additionally use anticipatory reactions, beginning their response before fully processing the stimulus.
Below 150ms is effectively the floor of human voluntary reaction time. Anything faster involves involuntary reflex arcs that bypass the brain entirely — these are not measurable with a choice reaction test.
Sleep deprivation is the most consistent reaction time impairment in healthy adults — comparable in magnitude to moderate alcohol intoxication. Being awake for 17 hours produces reaction time impairment similar to a blood alcohol level of 0.05%. Age also matters: reaction time peaks in the mid-20s and slows gradually thereafter. Regular physical exercise maintains faster reaction times across age groups. Caffeine provides modest improvement of 10–20ms for most people.
JavaScript timers in browsers are accurate to approximately 1ms under normal conditions. Monitor refresh rate introduces a ceiling on effective accuracy — at 60Hz, the maximum resolution is ~16ms. High refresh monitors (144Hz, 240Hz) reduce this to 7ms or 4ms respectively. These constraints mean browser-based reaction tests are accurate as relative measures but carry a systematic latency that varies by device.
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